Hot chocolate was a in style beverage as way back as 2000 years ago. The Mayans and also the Aztecs believed that chocolate was a food taken from Paradise and given to man by the god Quetzalcoatl. Chocolate was considered a powerful a drink and thus the nobility served it in golden cups that were thrown away when the chocolate was consumed. Those ancient people believed that chocolate was a nourishing and healthy drink, capable of maintaining youth and arousing sexual prowess.
And surprise, surprise! Modern experiments have confirmed that those early Aztecs knew what they were talking about; everything they claimed chocolate may do has been shown to be scientifically true.
1st, drinking hot chocolate releases flavonoids into the blood stream. These flavonoids are anti-oxidants that take away free oxygen radicals from the body, prevent tissue breakdown and preserve youthfulness. As much as five hundred times the anti-oxidants in blueberries are the statistics for cocoa anti-oxidants.
Second, flavonoids conjointly help to control blood pressure by producing nitric oxide within the blood stream. During this means, it additionally helps to improve the flow of blood in the body.
Third, of the 3 types of fat that are found in chocolate, only one has been found to extend the LDL(dangerous) cholesterol in the body. The oleic acid found in chocolate actually gives the body healthy fats. Thus dark chocolate provides you one half of good fat, one half of neutral fat and one half of bad fat.
Fourth, hot chocolate also contains ingredients that ease persons in states of depression, improve congeniality and friendliness and increase sexual power.
Poing by point, those are precisely what the Aztec kings claimed chocolate did for them. One Aztec king loved hot chocolate so much that he drank up to 50 cups on a daily basis of it. In fact, the hot chocolate the Aztecs drank was not sweetened. It absolutely was laced with assorted spices and fragrant herbs, hot chili pepper and generally with corn.
In order to avail of the health advantages of hot chocolate it's better to use unsweetened powdered cocoa. Powdered cocoa has a lesser amount of fat and less chocolate than processed commercial chocolates. Mix in just the correct amount of sugar to deaden its bitter taste. Preferrably, use dark brown sugar or molasses to sweeten it. Adding a pinch or two of cinnamon will increase the health value of your hot chocolate. You can conjointly follow the instance of the Aztecs and add some corn flakes to it or lace it with medicinal herbs.
Do not use candied chocolate preparations for your choco health drink. Black and bland chocolate made from unsweetened cocoa powder is a sensible health drink if not taken in excess. The intake advice for sweet chocolate is 100 grams daily, for unsweetened chocolate it's more. Two cups of hot chocolate daily, mildly sweetened, with a dash or two of cinnamon will work to preserve your vitality, your good mood and your health. Black and hot, chocolate is one among the healthiest supplements you can get. - 31843
And surprise, surprise! Modern experiments have confirmed that those early Aztecs knew what they were talking about; everything they claimed chocolate may do has been shown to be scientifically true.
1st, drinking hot chocolate releases flavonoids into the blood stream. These flavonoids are anti-oxidants that take away free oxygen radicals from the body, prevent tissue breakdown and preserve youthfulness. As much as five hundred times the anti-oxidants in blueberries are the statistics for cocoa anti-oxidants.
Second, flavonoids conjointly help to control blood pressure by producing nitric oxide within the blood stream. During this means, it additionally helps to improve the flow of blood in the body.
Third, of the 3 types of fat that are found in chocolate, only one has been found to extend the LDL(dangerous) cholesterol in the body. The oleic acid found in chocolate actually gives the body healthy fats. Thus dark chocolate provides you one half of good fat, one half of neutral fat and one half of bad fat.
Fourth, hot chocolate also contains ingredients that ease persons in states of depression, improve congeniality and friendliness and increase sexual power.
Poing by point, those are precisely what the Aztec kings claimed chocolate did for them. One Aztec king loved hot chocolate so much that he drank up to 50 cups on a daily basis of it. In fact, the hot chocolate the Aztecs drank was not sweetened. It absolutely was laced with assorted spices and fragrant herbs, hot chili pepper and generally with corn.
In order to avail of the health advantages of hot chocolate it's better to use unsweetened powdered cocoa. Powdered cocoa has a lesser amount of fat and less chocolate than processed commercial chocolates. Mix in just the correct amount of sugar to deaden its bitter taste. Preferrably, use dark brown sugar or molasses to sweeten it. Adding a pinch or two of cinnamon will increase the health value of your hot chocolate. You can conjointly follow the instance of the Aztecs and add some corn flakes to it or lace it with medicinal herbs.
Do not use candied chocolate preparations for your choco health drink. Black and bland chocolate made from unsweetened cocoa powder is a sensible health drink if not taken in excess. The intake advice for sweet chocolate is 100 grams daily, for unsweetened chocolate it's more. Two cups of hot chocolate daily, mildly sweetened, with a dash or two of cinnamon will work to preserve your vitality, your good mood and your health. Black and hot, chocolate is one among the healthiest supplements you can get. - 31843
About the Author:
Ellie Checchin will always be a girl that loves to sit in front of mirror, playing with make up. Ellie has codes a site containing reviews on makeup train cases, as well as travel cosmetic bag.
