Weight loss is considered as boring and almost torturing thing making you forget about all tasty meals and dishes for a long time.
It can be different and not boring at all. You can still eat tasty dishes by replacing certain products with others and by improving them using different techniques. Knowing the right things you can still enjoy your food and lose weight.
Presented tips bellow won't change your food preparation hugely and are easy to follow but some may take some extra time but the result is worth that.
You will understand that weight loss can be enjoyable and that process isn't hard at all. It will allow you to eat fewer calories by treating yourself with tasty meals.
I am confident that one or more of bellow tips will suit you and your weight loss plan perfectly, so let's get started:
1. Fat content in beef can be reduced by 50% without affecting its flavour with rinsing it down in hot water.
2. Swap butter to chicken broth in your rice, stuffing and pasta dishes.
3. Swap oil to chicken / beef broth or wine and reduce the fat and get more flavour.
4. Replace oil in marinades with fruit juices, wine or salad dressing. You'll improve the taste and reduce the fat.
5. Use soft cheese (cottage cheese for example) instead of full cheese in pasta dishes.
6. Use cheddar cheese instead of mozzarella cutting calorie content this way by half and reducing the fat.
7. Save 8 grams of fat per glass by replacing whole milk with skimmed.
8. Instead of 1 whole egg use 2 egg whites.
These changes and substitutions can help you eat better and lose weight same time making your weight loss experience much enjoyable. These were just few examples and many more can be found online.
Try these methods and you may be surprised how well they work. The main point here is that you can "trick" boring weight loss methods and enjoy your whole weight loss experience making it easier and better. - 31843
It can be different and not boring at all. You can still eat tasty dishes by replacing certain products with others and by improving them using different techniques. Knowing the right things you can still enjoy your food and lose weight.
Presented tips bellow won't change your food preparation hugely and are easy to follow but some may take some extra time but the result is worth that.
You will understand that weight loss can be enjoyable and that process isn't hard at all. It will allow you to eat fewer calories by treating yourself with tasty meals.
I am confident that one or more of bellow tips will suit you and your weight loss plan perfectly, so let's get started:
1. Fat content in beef can be reduced by 50% without affecting its flavour with rinsing it down in hot water.
2. Swap butter to chicken broth in your rice, stuffing and pasta dishes.
3. Swap oil to chicken / beef broth or wine and reduce the fat and get more flavour.
4. Replace oil in marinades with fruit juices, wine or salad dressing. You'll improve the taste and reduce the fat.
5. Use soft cheese (cottage cheese for example) instead of full cheese in pasta dishes.
6. Use cheddar cheese instead of mozzarella cutting calorie content this way by half and reducing the fat.
7. Save 8 grams of fat per glass by replacing whole milk with skimmed.
8. Instead of 1 whole egg use 2 egg whites.
These changes and substitutions can help you eat better and lose weight same time making your weight loss experience much enjoyable. These were just few examples and many more can be found online.
Try these methods and you may be surprised how well they work. The main point here is that you can "trick" boring weight loss methods and enjoy your whole weight loss experience making it easier and better. - 31843
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